StewardFit

Be strong, courageous, and do the work...

1 Chronicles 28:20 CSB

Log the set. Know the work.

StewardFit was built for my own training — I was tired of half-remembering my last workout. Vague memory meant vague improvement. StewardFit times every set and scores the session with one honest number — so you know what improved.

Join the free beta How it works

How it works ↓

Built to measure the right things, not doomscroll.

Enter weight and reps.

StewardFit captures time under tension (TUT), then scores the session with StewardFit Normalized Workload Index (NWI).

Free to log, free to export.

Join the free beta

Three ideas. One honest app.

Timed sets

Time under tension (TUT) on working sets so tempo and grind count toward the score — not just bar weight.

Session Normalized Workload Index (NWI)

One number for the day. Beat last session. See what actually moved.

Local-first

Your vault lives on the phone. Full CSV export anytime. Cloud backup when you go Pro.

Join the free beta

Strength with discipline. A quiet verse while you rest — when you need it.

Android and iPhone. Install in a minute.

We’re growing a free beta with real lifters. Blunt feedback welcome. Paid Pro comes later — after the gym-floor product earns it.

Join the free beta