StewardFit

Log the set. Know the work.

StewardFit was built for my own training — I was tired of half-remembering my last workout. Vague memory meant vague improvement. StewardFit times every set and scores the session with one honest number — so you know what improved.

Be strong, courageous and do the work!

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StewardFit active workout: Barbell Bench Press, weight entry, Start Set
Active logging in StewardFit

More below

Built to measure the right things, not doomscroll.

Enter weight and reps.

StewardFit captures time under tension (TUT), then scores the session with the StewardFit Goal Success Score.

Free to log, free to export.

Session summary: Goal Success Score 88.2, +6.0 vs last session, top weight per exercise
One score per session
Session summary expanded: sets, reps and time under tension for each exercise
Sets, reps, and TUT
Progress: last session score 91.8, up 4% vs last time, weekly trend line, 14 PRs in 30 days
Progress over weeks Pro

Three ideas. One honest app.

Timed sets

Time under tension (TUT) on working sets so tempo and grind count toward the score — not just bar weight.

Score trend over 90 days: session scores climbing from about 51 to 91.8

Session Goal Success Score Pro chart

One number for the day. Beat last session. See what actually moved.

CSV export buttons and the phone share sheet: Quick Share, OneDrive, Signal, WhatsApp, Gmail
Cloud backup card: Synced just now, backup is on and automatic

Local-first Pro backup

Your vault lives on the phone. Full CSV export anytime. Cloud backup when you go Pro.

Strength with discipline. A quiet verse while you rest — when you need it.

Android and iPhone. Install in a minute.

We’re growing a free beta with real lifters. Blunt feedback welcome. Paid Pro comes later — after the gym-floor product earns it.

How the beta install works (until we’re in the App Store and Google Play):

iPhone: Apple delivers betas through TestFlight, a free Apple app. Install TestFlight, then tap Get StewardFit. No code needed.

Android: a direct download from us. Android asks once to allow the install. That’s normal for betas.